9 Weeks of Odin: First Day

The Day Before:

The Berserkness starts!!!

Your

Before Viking Challenge

We are doing Hel´s Challenge!

Hel is the goddess/giantess who rules over the underworld. She is Loki´s daughter. Greedy, harsh and dangerous.

4 Minutes

No Rest 

Deep Alternating One Legged Burpees.

-Count your reps and write them down on your Profile Page.

This is the Before.

No judging, no expectations, just do!

Go To 9 Weeks Of Odin:First Slaying: Weeks 1-3